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Peak Performance Starts with Sherpa

Move Your Boundaries

Redefine  your limits
Discover  your potential
Achieve  your personal best

Located in Westport, CT, Sherpa provides group and personalized training programs that help you achieve your personal best, whether you’re a seasoned athlete or just starting your fitness journey. From strength training, nutrition, and yoga to hiking, cycling, and competitive sports training, let us guide you to your fitness potential – inside and beyond the gym.

Our Programs

Sherpa’s programs will guide you to achieve your health and fitness goals.

Sherpa for Fitness

Join our group strength and fitness classes or work with our expert trainers to develop a personalized training program to help you build muscle, increase performance, and improve your overall fitness.

Learn more about our strength and fitness programs.

Sherpa for Endurance

Whether you’re a seasoned competitor or a beginner looking to take on your first endurance challenge, these programs are designed to optimize your training, enhance your endurance capacity, and reach your fitness goals.

Learn more about our fitness endurance programs.

Sherpa for Athletes

These programs provide athlete with the tools and support needed to optimize sports performance and prevent injuries. We’ll help you build functional strength, enhance power, improve speed and agility, and cultivate resilience.

Learn more about our fitness programs for athletes.

Sherpa Beyond the Gym

Prioritize your holistic well-being through one-to-one nutrition coaching. With a focus on creating lasting behavior change, our certified nutrition coaches empower you to make the choices that lead to reaching your health goals.

Learn more about our nutrition coaching services.

Get Started with Sherpa

Schedule an initial meeting with a Sherpa team member to discuss your fitness goals.

Get Started

We’re proud to support our community in Westport and Fairfield County

“Training with Jean is amazing. First of all, he motivates me during the session. I work hard for myself and end up working hard for him, too. My goals become his goals and he keeps raising the bar to keep me working toward my goal and beyond. Jean believes in my abilities, even if I begin to doubt myself.”

Barbara

“After a series of setbacks (chemotherapy and a broken ankle), I thought my personal goals of getting back into shape were next to impossible. But now I am in the best shape of my life and am tackling new challenges, including recently completing my first triathlon and my first half triathlon. Jean saw a strength and determination in me that I never knew existed.”

Jennifer

“I have worked out with Jean and the Sherpa crew for several years. They run a very professional organization but more importantly they deliver results. They make you feel comfortable regardless of your fitness level and work with you in an inspiring environment to help you reach your goals.”

John

“After completing a thorough assessment, the team helps you understand where there are opportunities to strengthen and improve. I am very impressed with how they work as a team so it is seamless when you move between coaches.”

Christopher

“Sherpa is not a gym, it is a life-changing experience. Jean and his team are amazing motivators who practice what they preach and teach you to reach for bigger goals and to test yourself. They offer a totally custom dynamic program that grows with you – I cannot recommend them enough”

Karen

Move Your Boundaries

1555 Post Road E, Westport CT. 203-255-2320. info@sherpafit.com

Peak Performance Starts with Sherpa

Move Your Boundaries

Redefine your limits Discover your potential Achieve your personal best

Our Programs

Sherpa’s programs will guide you to achieve your health and fitness goals.

Sherpa for Fitness

Sherpa for Endurance

Sherpa for Athletes

Sherpa Beyond the Gym

Get Started with Sherpa

We’re proud to support our community in Westport and Fairfield County

“I have worked out with Jean and the Sherpa crew for several years. They run a very professional organization but more importantly they deliver results. They make you feel comfortable regardless of your fitness level and work with you in an inspiring environment to help you reach your goals.”

“After completing a thorough assessment, the team helps you understand where there are opportunities to strengthen and improve. I am very impressed with how they work as a team so it is seamless when you move between coaches.”

“Sherpa is not a gym, it is a life-changing experience. Jean and his team are amazing motivators who practice what they preach and teach you to reach for bigger goals and to test yourself. They offer a totally custom dynamic program that grows with you – I cannot recommend them enough”

Move Your Boundaries

Redefine your limits
Discover your potential
Achieve your personal best