Sherpa serves the entire spectrum of clients, most of whom live locally. No goal is too big or too small to fit within our approach. We handle each case with the same ethos – your goals are our goals. We refer to all of our clients on a first name basis, and new clients will quickly become a part of our Sherpa family community.
We work with all
fitness levels
to achieve your goals.
Weight Management
Who couldn’t loose a few extra pounds? Whether its a lot or a little and regardless of age, most of Sherpa’s clients have this goal.
General Fitness
Feeling great every day is something we all strive for. A well rounded approach to fitness helps accomplish that.
Cycling
Cycling is a growing trend in our area. Wether cycling for you is a family activity, a passionate sport, riding for a charitable cause or perhaps a fun vacation, our community of all abilities coexist in a friendly and healthy environment.
Running
One of the more convenient options for exercise. Our running program addresses first timers to seasoned marathoner to kids training for a sport or their first 5k.
High School Sports
Middle and high school sports are more competitive than ever. Our Certified Strength & Conditioning Specialists are perfectly suited to safely develop young kids into well rounded athletes for any sport.
Multisport
This multi-disciplined event is a growing community activity. Having a top coach on staff with expertise in every distance ranging from the local Sprint to an international Ironman helps successfully guide our clients to every finish line.
Post Physical Therapy
Having an well rounded athlete with a Doctorate of Physical Therapy on site serves everyone well. We screen all new clients before beginning a program to help prevent injuries foreseen with a proper and detailed movement assessment.