Hyper-personalized programs, industry-leading coaches and a process-driven journey
Deciding which path efficiently leads to an optimal level of health and fitness doesn’t have to be an exercise in frustration. If you need direction beginning a fitness program or if you question the results of vour current exercise routine, join Sherpa’s personalized or group training programs and we will assess, not guess as you progress to your desired outcome.
1-on-1 Personal Training
After a comprehensive evaluation, your dedicated trainer will craft a custom program tailored to your fitness level, goals, and preferences. They’ll be there for you every step of the way, offering unwavering support and holistic guidance encompassing nutrition, lifestyle, and mindset, and providing expert guidance on form and technique to maximize results and minimize injury risk.
Coaching and Programming
Receive expert fitness guidance and a personalized program tailored to your goals and fitness level. Benefit from ongoing support, progress tracking, and valuable fitness education, all while enjoying the flexibility to train on your own schedule. Your program adapts to your progress, and you’ll have the support of a motivating community as you embark on a transformative journey toward improved health, fitness, and well-being.
Small Group Training
Get the benefits of personalized training in a social setting with small group training. Our expert coaches will guide you and your friends, family, or colleagues through dynamic workouts tailored to your group’s needs and goals. You’ll get individualized attention, motivation, and support while enjoying the camaraderie and energy of training with others. Small Group Training is a cost-effective way to achieve your fitness goals and build lasting bonds with your training partners.
Zoom 1-1 Personal Training
Experience the convenience and individual attention of 1-on-1 Personal Training from anywhere with our virtual sessions. Our expert coaches will guide you through tailored workouts, provide real-time feedback, and keep you motivated to achieve your fitness goals. Enjoy flexible scheduling, interactive sessions, and effective training, all from the comfort of your own home or any location with internet access.
In-Home Personal Training
Receive expert guidance and support to achieve your fitness goals in a private, comfortable setting with In-Home Personal Training. Our expert coaches come to you and create customized workouts tailored to your fitness level, goals, and preferences. Enjoy individual attention and flexible scheduling in the comfort of your own home, free from the distractions of public gyms.
Get Started with Sherpa
Schedule an initial meeting with a Sherpa team member to discuss your fitness goals.
The Sherpa Way
Navigating to Success