Our clients’ goals are our goals
When preparing to ascend Mt. Everest, one of the first steps a climber takes is with a Sherpa alongside them. Sherpa was originally the name of an ethnic group in Nepal. Today, “Sherpa” is the common term used for the guide of a mountain climbing expedition. In fitness terms, when you hire a Sherpa, you are hiring an experienced guide to help you reach your top fitness goals.
We will help you move your boundaries and surpass your goals
As trainers and coaches, we become stronger guides when we think of ourselves in the role of Sherpas. Our goal is to empower our clients, not just command them. Climbers can feel vulnerable when facing treacherous and risky conditions during an ascent. That same vulnerability can be felt when you choose a new goal outside your boundaries. We can provide the courageous and thoughtful leadership to guide you.
The Sherpa Way
Navigating to Success
1. Survey the Terrain
Before embarking on any journey, it’s important to know your destination, required skills, and identify potential obstacles that you may encounter. Our comprehensive process provides the opportunity to better understand each other before taking your first step.
2. Set the Starting Point
To optimize your success and the safety of your journey, it is vital to accurately understand the baselines of your physical attributes and capabilities.
Our professional coaches and strategic partnerships enable us the education, technology and resources to accurately depict your starting point based on body composition, movement quality, and performance measures.
3. Make the Action Plan
Upon successfully identifying your starting point we now confidently develop a training program that we’ll embark on together.
We’ll continually communicate the road map to success, so you understand the process of your journey ahead.
4. Commit to the Adventure
Our industry leading coaches will provide the energy, guidance, expertise, and understanding to keep you progressing through the adversity and challenges you will face along the way.
We aim to provide a fun and welcoming environment to keep you focused on positive outcomes.
5. Observe and Adapt
It’s inevitable that most worthwhile journeys will encounter some obstacles along the way. We attempt to see into the future thus taking proactive measures to record and monitor your weekly progress.
This attention to detail enables us to adapt your programming based on your day-to-day results, stress management, nutrition and recovery.
6. Prepare for the Next Adventure
At the end of each training period, we look back at the progress you’ve made and re-evaluate your goals and expectations for the next training period.
We will continue to repeat this process and layer on new versions of yourself.
